A 5 Part Workshop Series

w/ Kara Miller and Special Guests  

January 11:

Patanjalis 8 limbed path; Surya A and B history and foundations practice 


February 22:

Yoga and Ayurveda as a lifestyle; Ayurveda workshop co-lead with master teacher Cory Tixier


March 7: 

Sutra Workshop; Bandhas practice co-lead with master teacher Rupali Embry 


April 4:

The Kosha model and the Chakras co-lead with master teacher Rupali Embry 


May 9:

Meditation and Breath work; Thai Yoga Touch Therapy workshop



It’s an Intensive, so each Saturday workshop will be 4.5 hrs long. 1130am-4pm @ the North Shore Yoga CoOp / Kara’s hale. 

100$ per workshop OR sign up for all 5 at once and save 50$!!!! Limited to 10 people per workshop. 

Reserve Your Spot:

email: liveahimsa@gmail.com

instagram: @karaocean

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