A 5 Part Workshop Series
w/ Kara Miller and Special Guests
Patanjalis 8 limbed path; Surya A and B history and foundations practice
Yoga and Ayurveda as a lifestyle; Ayurveda workshop co-lead with master teacher Cory Tixier
Sutra Workshop; Bandhas practice co-lead with master teacher Rupali Embry
The Kosha model and the Chakras co-lead with master teacher Rupali Embry
Meditation and Breath work; Thai Yoga Touch Therapy workshop
It’s an Intensive, so each Saturday workshop will be 4.5 hrs long. 1130am-4pm @ the North Shore Yoga CoOp / Kara’s hale.
100$ per workshop OR sign up for all 5 at once and save 50$!!!! Limited to 10 people per workshop.
Reserve Your Spot: